30 Minute Workout With Tyler Relph #5

This  30 Minute Training Session Includes

Ball Handling

  1. V Dribble On The Move |  2 Sets With Right & 2 Sets With Left
  2. Through The Legs On The Move | 3 Sets
  3. Tight Crossovers On The Move | 3 Sets
  4. Behind The Back On The Move | 3 Sets
  5. Through Cross Combo | 3 Sets
  6. Stops And Lifts On The Move | 3 Sets
  7. V Burnout On The Move

 

Follow along with Tyler Relph Monday-Friday for this ball handling workout. Keep your handle tight, master the details, & continue to improve your speed and confidence!