This week’s “Challenge Of The Week” Is The
90 Pound Series
30 Pound Crosses – 30 Pound Throughs – 30 Pound Behind
Time Yourself and see how long it takes you to get to 90 reps.! Record Yourself and post your videos while tagging @TylerRelph10 & @HoopDynamic on instagram. #HDChallenge
Email Us Your Videos To firstname.lastname@example.org for a chance to be featured on our social media!