BEGINNER Punch & Jab Workout

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This beginner workout is perfect for all skill levels, as many of these drills and skills are used all the way up at the NBA Level. Adding these skills to your game now will help you increase your overall feel for the game of basketball! 6 Drills w/ Rep Amounts coming in each video! Let’s get to work!

BEGINNER Cross Jab Breakdown

BEGINNER Punch Drag Breakdown

BEGINNER Punch Drag Crossover Breakdown

BEGINNER Cross Jab Punch Game Situational Move

BEGINNER Float Dribble Breakdown

BEGINNER Float Dribble Into Punch Drag