Drop Load Exchange – Floater Finish

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This weekend we’ll breakdown the drop load exchange. Today we break down the load exchange out of the drop. Pay attention to the small details of the attacking off this and the footwork at all the levels the drop footwork, the load exchange footwork & the inside foot floater footwork.

Drill – Make 10 Total Floaters

Bonus Drill – Make 5 Swishes out of 10  

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