In-Season Shooting Workout

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We will incorporate form shooting which you should continue to do everyday in the season and also make 150-200 3’s 5 days a week. Follow our shooting workout below. This is a great workout to do with a teammate!

All Wrist Form Shooting


Flow Shooting Drill

Flow and Dip Shooting

50 Make Shooting Drill

SHOOTING CHALLENGE | 5-4-3-2-1 | Can You Out Shoot Tyler?