This week’s “Challenge Of The Week” Is The
Punch Double Cross Release Pull
Time Yourself and see how many reps you can get in 30 seconds.! Record Yourself and post your videos while tagging @TylerRelph10 & @HoopDynamic on instagram. #HDChallenge (Tyler Gets 25 In 30!)
Email Us Your Videos To firstname.lastname@example.org for a chance to be featured on our social media!