Stationary Skill Series – No Hoop Workout

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We are always trying to give our players the skill needed before they take them to game situational settings! These drills today in our Stationary Skill Series work on ball handling and footwork skills that your favorite players work on.

Stationary Ball Wraps – Do 40 Reps 

Stationary Ball Wraps

Create & Maintain Space Drill – Do 25 Reps

Create & Maintain Space Stationary Drill

V Dribble Through Drag – Do 100 Reps

V Dribble Through Drag (Stationary)

Stationary Cross Jabs – Do 100 Reps

Stationary Cross Jabs

CHALLENGE: Through Drag Cross – See What Your Time Is!

Challenge Of The Week | Through Drag Cross