Tyler Relph’s Full Workout #2

Tyler Relph’s Full Workout #2

View Workout PDF HERE – PDF Workout

Drill 1 – Dribble Move Split Catch Pull Ups

Dribble Move Split Catch Pull Ups

 

Drill 2 – Heavy Ball Double Tap Pull

Heavy Ball Double Tap Pull

Drill 3 – Hand Speed Drill

Hand Speed Drill

Drill 4 – Push Cross Euro Step

Push Cross Euro Step

Drill 5 – Drop Load Exchange

Drop Load Exchange

Drill 6 – Ball Manipulation Pocket Exchange

Ball Manipulation Pocket Exchange

Drill 7 – Scattered 3’s

Scattered Threes