The Complete Player Workout #2
View Workout PDF HERE – PDF Workout
Drill 1 – Dribble Move Split Catch Pull Ups
Drill 2 – Heavy Ball Double Tap Pull
Drill 3 – Hand Speed Drill
Drill 4 – Push Cross Euro Step
Drill 5 – Drop Load Exchange
Drill 6 – Ball Manipulation Pocket Exchange
Drill 7 – Scattered 3’s